Also known as black cumin, nigella or by its scientific name Nigella sativa, kalonji belongs to the buttercup family of flowering plants.
It grows up to 12 inches (30 cm) tall and produces a fruit with seeds that are used as a flavorful spice in many cuisines.
In addition to its culinary use, kalonji is known for its medicinal properties.
In fact, its use can be traced back several centuries as a natural remedy for everything from bronchitis to diarrhea (1Trusted Source).
Kalonji or black caraway seeds that are known as ‘Karun Jeeragam’ in Tamil ‘Nalla Jeelakarra’ in Telugu are extracted from the fruits of Nigella sativa plant. In few parts of the world, these seeds are popularly referred as black onion seeds. The Kalonji plant that grows up to 20 to 30 cm in height with divided, thin, sequential leaves bears 'fennel flowers', that bloom in white and pale blue colours, each containing five to ten petals.
Uses of Kalonji Oil:
Treats Rheumatoid Arthritis:
Blackseed oil eases the pain caused due to rheumatoid arthritis by increasing the lubrication between the joints. Studies reveal that the intake of black seed oil or its supplements decreases inflammatory markers in the blood, thus healing the swollen joints.
Allergic Nose Problems:
If you are suffering from severe allergies that are causing persistent cold and chest congestion, all you need is a spoonful of Kalonji oil. Rub lukewarm oil on the chest to ease congestion and to prevent runny nose and sneezing.
Blackseed oil works wonders for those suffering from asthma. A regular intake of this oil or supplements will improve the symptoms of asthma and prevent the sudden onset of the asthma attacks.
Benefits Of Kalonji Seeds:
The primary function of Kalonji seeds is the prevention of diabetes. According to Ayurveda, these seeds prevent a sudden spike in the levels of blood sugar and can also prevent other symptoms caused due to diabetes like excessive thirst, fatigue and confusion. Regular intake of Kalonji oil, seeds or supplements not only improves fasting blood sugar but also develops insulin resistance.
Add a quarter spoon of Kalonji oil to a cup of black tea and drink it on empty stomach to bring down the levels of blood sugar.
Kalonji Seeds For Women Health:
Kalonji seed oil is a proven natural remedy to treat various problems associated with women reproductive health and fertility.
Remedies Menstrual Issues:
Women during the menstruation stage are often troubled with premenstrual syndrome, some women may experience intense abdominal cramp while others may have to handle with an irregular cycle. Black seed oil owing to the richness of volatile oils possess strong anti-inflammatory properties which aid to manage abdominal cramps or spasm associated with menstrual cycle and also ensures even blood flow.
Promotes Fertility In Women:
Since times immemorial black seed oil is used extensively for boosting fertility. As per the traditional Ayurvedic medicine kalonji seeds were an integral part of treatment for women troubled with irregular menstrual cycle. The richness of thymoquinone, alkaloids and flavonoids were attributed to normalize the menstrual cycle. Moreover, studies have also revealed that kalonji seeds are beneficial to stimulate ovarian function and ovulation in women with PCOS.
Cold pressed Kalonji oil also known as black cumin seed oil is made from pressing black nigella seeds in a cold press machine. The pressure exerted by the machine extracts the oil from seeds. The oil extracted is 100% pure, natural and contains natural fibers of nigella. No bleach or chemicals have been added to this product.
Kalongi Oil is a rich source of essential fatty acids, calcium, potassium, sodium and iron. Research shows it contains thymoquinone and other components which reduces the size of cancer growths and tumors. Black Cumin seed oil has many medical and health benefits.
Quick Facts about Cold Pressed Kalonji Oil (Black Cumin)
Packed with Antioxidants –Cold Pressed Kalonji oil is packed with antioxidants that help fight diseases.
Helps with asthma and allergies –The antioxidants in kalongi help in treating allergies and respiratory issues.
Lowers Cholesterol –It helps reduce bad cholesterol LDL levels and enhances the good cholesterol level in body.
Cancer Fighting Properties –Antioxidants and thymoquinone present in black cumin helps fight cancer cells.
Kills off Bacteria –Its antibacterial properties can fight off certain types of bacteria.
Alleviates Inflammation –Thymoquinone, a compound in the oil, and other antioxidants help in reducing inflammation and ridding body of disease.
Could Help Protect the Liver –the presence of anti oxidants in the oil helps protect the liver and kidneys from damage.
Can Aid in Blood Sugar Regulation –Studies have proved that black nigella seeds inhibits properties that help diabetics by regulating blood sugar levels.
Prevent Stomach Ulcers –Kalonji oil contains properties that help preserve the lining of the stomach and stop ulcers from forming.